Alex Pearson 12000m row
12,000
Meters
46:38.9
Time
1:56.6
Pace
821
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 114 |
February 09, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.9 | 12,000 | 1:56.6 | 221 | 1059 | 821 | 19 |
| 9:20.9 | 2,400 | 1:56.8 | 219 | 1054 | 164 | 20 |
| 9:19.9 | 4,800 | 1:56.6 | 221 | 1058 | 164 | 20 |
| 9:21.2 | 7,200 | 1:56.9 | 219 | 1053 | 164 | 20 |
| 9:19.5 | 9,600 | 1:56.5 | 221 | 1060 | 164 | 20 |
| 9:17.4 | 12,000 | 1:56.1 | 224 | 1069 | 165 | 19 |
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Workout Graph
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