Alex Pearson 9000m row
9,000
Meters
35:11.6
Time
1:57.3
Pace
611
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 115 |
January 23, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.6 | 9,000 | 1:57.3 | 217 | 1041 | 611 | 19 |
| 7:03.6 | 1,800 | 1:57.6 | 215 | 1036 | 122 | 20 |
| 7:02.7 | 3,600 | 1:57.4 | 216 | 1039 | 122 | 20 |
| 7:00.2 | 5,400 | 1:56.7 | 220 | 1053 | 123 | 20 |
| 7:02.0 | 7,200 | 1:57.2 | 217 | 1040 | 122 | 20 |
| 7:03.1 | 9,000 | 1:57.5 | 216 | 1038 | 122 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.