Alex Pearson 6000m row
6,000
Meters
23:19.0
Time
1:56.5
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 116 |
June 30, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.0 | 6,000 | 1:56.5 | 221 | 1052 | 409 | 19 |
| 4:35.5 | 1,200 | 1:54.7 | 231 | 1084 | 83 | 19 |
| 4:36.5 | 2,400 | 1:55.2 | 229 | 1080 | 83 | 20 |
| 4:39.1 | 3,600 | 1:56.2 | 223 | 1057 | 82 | 20 |
| 4:43.5 | 4,800 | 1:58.1 | 212 | 1028 | 81 | 20 |
| 4:44.4 | 6,000 | 1:58.5 | 210 | 1012 | 80 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.