Alex Pearson 15:00 row
4,160
Meters
15:00.0
Time
1:48.1
Pace
311
Calories
170
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 131 |
September 05, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,160 | 1:48.1 | 277 | 1244 | 311 | 20 | 170 |
| 3:00.0 | 836 | 1:47.6 | 281 | 1260 | 63 | 21 | 156 |
| 6:00.0 | 829 | 1:48.5 | 274 | 1240 | 62 | 21 | 167 |
| 9:00.0 | 828 | 1:48.6 | 273 | 1220 | 61 | 20 | 171 |
| 12:00.0 | 826 | 1:48.9 | 271 | 1220 | 61 | 21 | 179 |
| 15:00.0 | 841 | 1:47.0 | 286 | 1280 | 64 | 21 | 179 |
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Workout Graph
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