Alex Pearson 9000m row
9,000
Meters
34:21.6
Time
1:54.5
Pace
629
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 130 |
July 27, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.6 | 9,000 | 1:54.5 | 233 | 1098 | 629 | 20 | 169 |
| 6:52.7 | 1,800 | 1:54.6 | 232 | 1099 | 126 | 20 | 156 |
| 6:52.2 | 3,600 | 1:54.5 | 233 | 1100 | 126 | 20 | 167 |
| 6:55.2 | 5,400 | 1:55.3 | 228 | 1083 | 125 | 20 | 167 |
| 6:55.8 | 7,200 | 1:55.5 | 227 | 1073 | 124 | 20 | 171 |
| 6:45.7 | 9,000 | 1:52.6 | 245 | 1135 | 128 | 21 | 184 |
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Workout Graph
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