Alex Pearson 9000m row
9,000
Meters
35:08.8
Time
1:57.1
Pace
613
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 128 |
July 21, 2022 19:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.8 | 9,000 | 1:57.1 | 218 | 1046 | 613 | 20 | 172 |
| 6:55.2 | 1,800 | 1:55.3 | 228 | 1083 | 125 | 20 | 162 |
| 6:59.9 | 3,600 | 1:56.6 | 221 | 1054 | 123 | 20 | 172 |
| 7:00.9 | 5,400 | 1:56.9 | 219 | 1052 | 123 | 20 | 174 |
| 7:07.3 | 7,200 | 1:58.6 | 209 | 1019 | 121 | 20 | 174 |
| 7:05.5 | 9,000 | 1:58.1 | 212 | 1023 | 121 | 20 | 178 |
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Workout Graph
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