Alex Pearson 9000m row
9,000
Meters
34:55.8
Time
1:56.4
Pace
616
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
February 25, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.8 | 9,000 | 1:56.4 | 222 | 1063 | 616 | 19 |
| 6:51.6 | 1,800 | 1:54.3 | 234 | 1105 | 126 | 20 |
| 7:01.6 | 3,600 | 1:57.1 | 218 | 1049 | 122 | 20 |
| 6:58.9 | 5,400 | 1:56.3 | 222 | 1064 | 123 | 20 |
| 7:01.2 | 7,200 | 1:57.0 | 219 | 1052 | 123 | 20 |
| 7:02.5 | 9,000 | 1:57.3 | 217 | 1045 | 122 | 19 |
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Workout Graph
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