Alex Pearson 9000m row
9,000
Meters
34:41.7
Time
1:55.6
Pace
622
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 128 |
May 23, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:41.7 | 9,000 | 1:55.6 | 226 | 1078 | 622 | 19 |
| 6:55.6 | 1,800 | 1:55.4 | 227 | 1082 | 125 | 19 |
| 6:57.3 | 3,600 | 1:55.9 | 225 | 1073 | 124 | 20 |
| 6:58.4 | 5,400 | 1:56.2 | 223 | 1067 | 124 | 20 |
| 7:00.1 | 7,200 | 1:56.6 | 220 | 1058 | 123 | 20 |
| 6:50.3 | 9,000 | 1:53.9 | 236 | 1113 | 126 | 20 |
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Workout Graph
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