Alex Pearson 8000m row
8,000
Meters
30:35.2
Time
1:54.7
Pace
557
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 131 |
February 09, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 8,000 | 1:54.7 | 232 | 1092 | 557 | 20 |
| 6:06.0 | 1,600 | 1:54.3 | 234 | 1101 | 112 | 20 |
| 6:03.9 | 3,200 | 1:53.7 | 238 | 1117 | 113 | 21 |
| 6:05.4 | 4,800 | 1:54.1 | 235 | 1103 | 112 | 21 |
| 6:09.8 | 6,400 | 1:55.5 | 227 | 1070 | 110 | 21 |
| 6:10.0 | 8,000 | 1:55.6 | 226 | 1070 | 110 | 20 |
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Workout Graph
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