Alex Pearson v2:00/r...5 BikeErg
10,551
Meters
18:00.0
Time
1:42.3
Pace
427
Calories
| Rest Distance | 6,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,649 |
| Overall Time | 30:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| RPM | 90 |
| Revolution Count | 2570 |
| Power/kg | 3.39 |
| Drag Factor | 93 |
January 19, 2026 20:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,551 | 1:42.3 | 326 | 1423 | 90 | |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 75 | |
| 4:00.0 | 2,381 | 1:40.7 | 342 | 1476 | 90 | |
| r: 3:00 | 1,518 | |||||
| 4:00.0 | 2,382 | 1:40.7 | 342 | 1477 | 92 | |
| r: 3:00 | 1,543 | |||||
| 4:00.0 | 2,385 | 1:40.6 | 343 | 1482 | 93 | |
| r: 3:00 | 1,531 | |||||
| 4:00.0 | 2,407 | 1:39.7 | 353 | 1515 | 93 | |
| r: 3:00 | 1,506 | |||||
| r6,098 |
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Workout Graph
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