Alex Pearson v2:00/r...5 BikeErg
10,505
Meters
18:00.0
Time
1:42.8
Pace
423
Calories
| Rest Distance | 6,136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,641 |
| Overall Time | 30:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| RPM | 91 |
| Revolution Count | 2597 |
| Power/kg | 3.35 |
| Drag Factor | 89 |
January 12, 2026 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,505 | 1:42.8 | 322 | 1408 | 91 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | |
| 4:00.0 | 2,367 | 1:41.3 | 336 | 1455 | 92 | |
| r: 3:00 | 1,536 | |||||
| 4:00.0 | 2,371 | 1:41.2 | 337 | 1461 | 93 | |
| r: 3:00 | 1,531 | |||||
| 4:00.0 | 2,374 | 1:41.0 | 339 | 1465 | 93 | |
| r: 3:00 | 1,544 | |||||
| 4:00.0 | 2,393 | 1:40.2 | 347 | 1494 | 93 | |
| r: 3:00 | 1,525 | |||||
| r6,136 |
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Workout Graph
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