Alex Pearson v2:00/r...6 BikeErg
11,058
Meters
20:00.0
Time
1:48.5
Pace
416
Calories
| Rest Distance | 5,720 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,778 |
| Overall Time | 32:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 88 |
| Revolution Count | 2666 |
| Power/kg | 2.85 |
| Drag Factor | 87 |
January 05, 2026 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,058 | 1:48.5 | 274 | 1248 | 88 | |
| 2:00.0 | 999 | 2:00.1 | 202 | 990 | 77 | |
| 4:00.0 | 2,360 | 1:41.6 | 333 | 1440 | 90 | |
| r: 3:00 | 1,457 | |||||
| 4:00.0 | 2,068 | 1:56.0 | 224 | 1065 | 91 | |
| r: 3:00 | 1,306 | |||||
| 4:00.0 | 2,258 | 1:46.2 | 291 | 1290 | 91 | |
| r: 3:00 | 1,473 | |||||
| 4:00.0 | 2,367 | 1:41.3 | 336 | 1455 | 91 | |
| r: 3:00 | 1,484 | |||||
| 2:00.0 | 1,007 | 1:59.1 | 207 | 990 | 77 | |
| r5,720 |
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Workout Graph
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