Chris Baker 30:06 BikeErg

14,529

Meters

30:06.1

Time

2:04.3

Pace

467

Calories

153

Heart Rate

Average Watts182
Calories Per Hour927
RPM76
Revolution Count2314
Power/kg2.04
Drag Factor84

March 05, 2026 14:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.1 14,529 2:04.3 182 927 467 76 153
5:00.0 2,457 2:02.1 192 961 80 78 109
10:00.0 2,459 2:02.0 193 963 80 78 111
15:00.0 2,459 2:02.0 193 963 81 78 168
20:00.0 2,438 2:03.0 188 946 78 78 173
25:00.0 2,420 2:03.9 184 932 78 77 172
30:00.0 2,287 2:11.1 155 833 70 73 171
30:06.1 10 10:10.0 2 305 0 19 170

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Workout Graph

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