Chris Baker 15:00 BikeErg
7,609
Meters
15:00.0
Time
1:58.2
Pace
257
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 1113 |
| Power/kg | 2.38 |
| Drag Factor | 108 |
December 27, 2025 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 257 | 74 | 144 |
| 3:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 53 | 75 | 88 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 51 | 74 | 154 |
| 9:00.0 | 1,501 | 1:59.9 | 203 | 998 | 50 | 73 | 147 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 51 | 75 | 167 |
| 15:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 52 | 74 | 167 |
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Workout Graph
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