Greg Wright 53:11 row
12,019
Meters
53:11.5
Time
2:12.7
Pace
729
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1433 |
| Drag Factor | 123 |
April 06, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:11.5 | 12,019 | 2:12.7 | 150 | 814 | 729 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 27 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 27 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 27 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 27 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 |
| 53:11.5 | 736 | 2:10.0 | 159 | 847 | 47 | 27 |
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Workout Graph
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