Tim Sumpton 7:51 BikeErg
3,683
Meters
7:51.0
Time
2:07.8
Pace
113
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 76 |
| Revolution Count | 598 |
| Power/kg | 1.96 |
| Drag Factor | 79 |
May 11, 2022 12:00:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:51.0 | 3,683 | 2:07.8 | 167 | 863 | 113 | 76 | 131 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 912 | 38 | 78 | 131 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 864 | 36 | 76 | 132 |
| 7:30.0 | 1,152 | 2:10.2 | 159 | 840 | 35 | 75 | 132 |
| 7:51.0 | 154 | 2:16.3 | 138 | 685 | 4 | 71 | 132 |
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