Michael Elsenrath

Log

Date Workout Score Ave Comments Action
09/01/22 v1500m/2:00r...4 6,000m 1:49.2 View workout
08/31/22 v2:00/2:00r...5 3,891m 1:47.9 View workout
08/31/22 500m 1:46.8 1:46.8 View workout
08/30/22 20x0:45/0:45r 4,503m 1:39.9

C2 WOD from 29AUG22.

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08/28/22 v1000m/2:00r...6 6,000m 1:47.8 View workout
08/27/22 1:07 329m 1:43.0 View workout
08/27/22 1016m 3:56.8 1:56.5 View workout
08/27/22 24:00.0 6,701m 1:47.4

Part of daily C2 WOD, rower link severed prior to save.

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08/26/22 v500m/1:26r...10 5,000m 1:51.1 View workout
08/25/22 1:00 309m 1:37.0 View workout
08/25/22 2:00 574m 1:44.5 View workout
08/25/22 3:00 833m 1:48.0 View workout
08/25/22 v1:00/1:56r...4 1,156m 1:43.8 View workout
08/24/22 v10c/1:22r...10 1,229m 1:43.4 View workout
08/19/22 99c 4:30.8 1:47.0 View workout
08/19/22 5:00 1,361m 1:50.2 View workout
08/18/22 v15c/1:31r...10 1,823m 1:42.5 View workout
08/18/22 v0:45/2:07r...3 648m 1:44.1 View workout
08/18/22 1500m 5:29.3 1:49.7 View workout
08/16/22 v10c/3:31r...4 405m 1:30.7 View workout
08/16/22 1500m 5:17.9 1:45.9 View workout
08/15/22 v15c/0:51r...20 3,856m 1:47.1 View workout
08/15/22 500m 1:48.7 1:48.7 View workout
08/09/22 v15c/1:46r...4 730m 1:42.4 View workout
08/09/22 1500m 5:28.1 1:49.3 View workout