Michael Elsenrath 1500m row
1,500
Meters
5:19.2
Time
1:46.4
Pace
114
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 141 |
August 08, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,500 | 1:46.4 | 291 | 1300 | 114 | 24 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 37 | 23 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 37 | 23 |
| 1:42.5 | 1,500 | 1:42.5 | 325 | 1418 | 40 | 28 |
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Workout Graph
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