Michael Elsenrath 2021m row
2,021
Meters
7:23.0
Time
1:49.5
Pace
147
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 160 |
January 02, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.0 | 2,021 | 1:49.5 | 266 | 1214 | 147 | 20 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 37 | 22 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 36 | 20 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1202 | 36 | 20 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 37 | 22 |
| 0:04.6 | 2,021 | 1:49.5 | 266 | 1216 | 1 | 13 |
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Workout Graph
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