Michael Elsenrath 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 157 |
January 02, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 71 | 19 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 15 | 19 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 19 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 19 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 19 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 19 |
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Workout Graph
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