Michael Elsenrath 15c row
156
Meters
0:29.0
Time
1:32.9
Pace
15
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 33 |
| Stroke Count | 14 |
| Drag Factor | 150 |
May 12, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.0 | 156 | 1:32.9 | 436 | 1800 | 15 | 33 |
| 0:10.1 | 54 | 1:33.5 | 428 | 1772 | 5 | 36 |
| 0:09.5 | 52 | 1:31.3 | 459 | 1880 | 5 | 25 |
| 0:09.5 | 52 | 1:31.3 | 459 | 1880 | 5 | 38 |
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Workout Graph
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