Michael Elsenrath 2615m row
2,615
Meters
9:43.8
Time
1:51.6
Pace
186
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 148 |
May 08, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,615 | 1:51.6 | 252 | 1166 | 186 | 20 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | 20 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 35 | 19 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 35 | 19 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 36 | 20 |
| 1:51.5 | 2,500 | 1:51.5 | 252 | 1168 | 36 | 20 |
| 0:22.4 | 2,615 | 1:37.3 | 379 | 1603 | 9 | 32 |
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Workout Graph
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