Michael Elsenrath 90c row
1,190
Meters
4:23.7
Time
1:50.7
Pace
90
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 149 |
March 19, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,190 | 1:50.7 | 257 | 1185 | 90 | 19 |
| 0:57.7 | 263 | 1:49.6 | 265 | 1212 | 20 | 21 |
| 0:58.8 | 265 | 1:50.9 | 256 | 1182 | 20 | 19 |
| 0:58.7 | 265 | 1:50.7 | 258 | 1186 | 20 | 20 |
| 0:58.7 | 265 | 1:50.7 | 258 | 1186 | 20 | 19 |
| 0:29.8 | 134 | 1:51.1 | 255 | 1176 | 10 | 20 |
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Workout Graph
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