Michael Elsenrath 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 124 |
June 27, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1197 | 35 | 20 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 23 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 20 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 20 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 20 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 20 |
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Workout Graph
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