Michael Elsenrath 316c BikeErg
9,301
Meters
18:15.7
Time
1:57.8
Pace
316
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 85 |
| Revolution Count | 1562 |
| Power/kg | 2.33 |
| Drag Factor | 71 |
October 20, 2026 09:25:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:15.7 | 9,301 | 1:57.8 | 214 | 1038 | 316 | 85 |
| 3:59.3 | 1,974 | 2:01.2 | 196 | 977 | 65 | 83 |
| 3:50.3 | 1,936 | 1:58.9 | 208 | 1016 | 65 | 85 |
| 3:47.3 | 1,923 | 1:58.2 | 212 | 1029 | 65 | 86 |
| 3:35.2 | 1,867 | 1:55.2 | 229 | 1087 | 65 | 87 |
| 3:03.6 | 1,601 | 1:54.6 | 232 | 1098 | 56 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.