Michael Elsenrath 8:00 BikeErg
3,949
Meters
8:00.0
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 79 |
| Revolution Count | 634 |
| Power/kg | 2.12 |
| Drag Factor | 82 |
October 19, 2026 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,949 | 2:01.5 | 195 | 967 | 129 | 79 |
| 2:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 79 |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 32 | 79 |
| 6:00.0 | 991 | 2:01.0 | 197 | 990 | 33 | 80 |
| 8:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 80 |
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Workout Graph
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