Michael Elsenrath 111c BikeErg
3,307
Meters
6:33.5
Time
1:58.9
Pace
111
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 79 |
| Revolution Count | 523 |
| Power/kg | 2.27 |
| Drag Factor | 87 |
June 04, 2026 06:41:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:33.5 | 3,307 | 1:58.9 | 208 | 1015 | 111 | 79 |
| 1:28.1 | 743 | 1:58.5 | 210 | 1021 | 25 | 80 |
| 1:29.9 | 751 | 1:59.7 | 204 | 1001 | 25 | 79 |
| 1:28.3 | 743 | 1:58.8 | 209 | 1019 | 25 | 80 |
| 1:28.0 | 742 | 1:58.5 | 210 | 1022 | 25 | 80 |
| 0:39.2 | 329 | 1:59.1 | 207 | 1010 | 11 | 80 |
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Workout Graph
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