Michael Elsenrath v15c/0:34r...5 BikeErg
1,936
Meters
3:28.8
Time
1:47.8
Pace
75
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 2,086 |
| Overall Time | 5:51.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1293 |
| RPM | 85 |
| Revolution Count | 320 |
| Power/kg | 3.04 |
| Drag Factor | 91 |
May 29, 2026 06:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,936 | 1:47.8 | 279 | 1293 | 85 | |
| 0:36.7 | 361 | 1:41.6 | 333 | 1471 | 90 | |
| r: 0:34 | 36 | |||||
| 0:44.8 | 403 | 1:51.1 | 255 | 1205 | 83 | |
| r: 0:37 | 35 | |||||
| 0:43.3 | 396 | 1:49.3 | 268 | 1247 | 83 | |
| r: 0:36 | 40 | |||||
| 0:42.4 | 390 | 1:48.7 | 272 | 1273 | 85 | |
| r: 0:36 | 39 | |||||
| 0:41.6 | 386 | 1:47.7 | 280 | 1298 | 85 | |
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.