Michael Elsenrath 3:00 BikeErg
1,664
Meters
3:00.0
Time
1:48.1
Pace
63
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 85 |
| Revolution Count | 256 |
| Power/kg | 3.02 |
| Drag Factor | 93 |
May 27, 2026 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,664 | 1:48.1 | 277 | 1260 | 63 | 85 |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 20 | 84 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1260 | 21 | 85 |
| 3:00.0 | 565 | 1:46.1 | 292 | 1320 | 22 | 87 |
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Workout Graph
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