Michael Elsenrath 1:00:00 BikeErg
31,046
Meters
1:00:00.0
Time
1:55.9
Pace
1072
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 83 |
| Revolution Count | 5015 |
| Power/kg | 2.44 |
| Drag Factor | 80 |
May 24, 2026 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,046 | 1:55.9 | 224 | 1072 | 1072 | 83 |
| 10:00.0 | 5,133 | 1:56.8 | 219 | 1050 | 175 | 83 |
| 20:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 179 | 84 |
| 30:00.0 | 5,173 | 1:55.9 | 224 | 1074 | 179 | 83 |
| 40:00.0 | 5,171 | 1:56.0 | 224 | 1074 | 179 | 84 |
| 50:00.0 | 5,189 | 1:55.6 | 226 | 1074 | 179 | 84 |
| 1:00:00.0 | 5,202 | 1:55.3 | 228 | 1086 | 181 | 84 |
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Workout Graph
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