Michael Elsenrath 1:00:00 BikeErg
31,079
Meters
1:00:00.0
Time
1:55.8
Pace
1075
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 77 |
| Revolution Count | 4642 |
| Power/kg | 2.45 |
| Drag Factor | 102 |
March 08, 2026 21:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,079 | 1:55.8 | 225 | 1075 | 1075 | 77 |
| 12:00.0 | 6,193 | 1:56.2 | 223 | 1066 | 213 | 77 |
| 24:00.0 | 6,234 | 1:55.4 | 227 | 1081 | 217 | 78 |
| 36:00.0 | 6,194 | 1:56.2 | 223 | 1066 | 213 | 77 |
| 48:00.0 | 6,189 | 1:56.3 | 222 | 1065 | 213 | 77 |
| 1:00:00.0 | 6,270 | 1:54.8 | 231 | 1095 | 219 | 78 |
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Workout Graph
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