Michael Elsenrath 50c row
680
Meters
2:31.9
Time
1:51.6
Pace
50
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 141 |
February 13, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 680 | 1:51.6 | 251 | 1164 | 50 | 26 |
| 0:30.7 | 137 | 1:52.0 | 249 | 1156 | 10 | 27 |
| 0:30.1 | 135 | 1:51.4 | 253 | 1169 | 10 | 28 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 10 | 26 |
| 0:30.6 | 136 | 1:52.5 | 246 | 1146 | 10 | 25 |
| 0:30.5 | 136 | 1:52.1 | 248 | 1154 | 10 | 28 |
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Workout Graph
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