Joseph Coppola 35:09 row
6,804
Meters
35:09.5
Time
2:35.0
Pace
362
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 18, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.5 | 6,804 | 2:35.0 | 94 | 617 | 362 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 35:09.5 | 29 | 2:43.7 | 80 | 378 | 1 | 13 |