Joseph Coppola 35:07 row
6,867
Meters
35:07.9
Time
2:33.4
Pace
369
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 21, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 6,867 | 2:33.4 | 97 | 630 | 369 | 25 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 35:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |