Andrea Ford 6000m row
6,000
Meters
32:48.9
Time
2:44.0
Pace
317
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 129 |
January 23, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:48.9 | 6,000 | 2:44.0 | 79 | 572 | 317 | 23 | 140 |
| 6:17.4 | 1,200 | 2:37.2 | 90 | 609 | 64 | 23 | 128 |
| 6:42.7 | 2,400 | 2:47.7 | 74 | 554 | 63 | 23 | 137 |
| 6:48.9 | 3,600 | 2:50.3 | 71 | 543 | 63 | 23 | 138 |
| 6:53.3 | 4,800 | 2:52.2 | 69 | 535 | 63 | 23 | 147 |
| 6:06.8 | 6,000 | 2:32.8 | 98 | 637 | 64 | 25 | 154 |
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Workout Graph
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