Andrea Ford 6000m row
6,000
Meters
34:33.0
Time
2:52.7
Pace
312
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 125 |
July 24, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.0 | 6,000 | 2:52.7 | 68 | 533 | 312 | 22 | 128 |
| 6:33.2 | 1,200 | 2:43.8 | 80 | 573 | 63 | 23 | 127 |
| 6:54.9 | 2,400 | 2:52.8 | 68 | 533 | 63 | 22 | 124 |
| 7:28.5 | 3,600 | 3:06.8 | 54 | 484 | 62 | 20 | 121 |
| 6:58.4 | 4,800 | 2:54.3 | 66 | 527 | 62 | 23 | 131 |
| 6:38.0 | 6,000 | 2:45.8 | 77 | 564 | 62 | 23 | 138 |
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Workout Graph
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