Andrea Ford 30:36 row
6,011
Meters
30:36.1
Time
2:32.7
Pace
323
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 113 |
September 27, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.1 | 6,011 | 2:32.7 | 98 | 638 | 323 | 24 | 139 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 | 124 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 133 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 137 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 131 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 144 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 151 |
| 30:36.0 | 103 | 2:54.7 | 66 | 525 | 5 | 22 | 151 |
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Workout Graph
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