Andrea Ford 43:22 row
8,010
Meters
43:22.0
Time
2:42.4
Pace
417
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 110 |
February 18, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.0 | 8,010 | 2:42.4 | 82 | 581 | 417 | 24 | 129 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 132 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 129 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 127 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 | 128 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 | 126 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 | 124 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 | 128 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 | 129 |
| 43:22.0 | 600 | 2:48.3 | 73 | 552 | 31 | 24 | 138 |
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Workout Graph
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