Andrea Ford 32:49 row
5,969
Meters
32:49.8
Time
2:45.0
Pace
308
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 126 |
December 19, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.8 | 5,969 | 2:45.0 | 78 | 568 | 308 | 23 | 139 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 | 136 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 140 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 | 140 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 | 141 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 | 140 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 23 | 142 |
| 32:49.0 | 488 | 2:53.1 | 67 | 532 | 25 | 22 | 136 |
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Workout Graph
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