Andrea Ford 13:31 row
2,398
Meters
13:31.6
Time
2:49.2
Pace
127
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
July 30, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.6 | 2,398 | 2:49.2 | 72 | 563 | 127 | 23 | 125 |
| 5:32.2 | 1,000 | 2:46.1 | 76 | 574 | 53 | 23 | 119 |
| 11:08.7 | 1,000 | 2:48.2 | 73 | 567 | 53 | 24 | 128 |
| 13:25.9 | 398 | 2:52.3 | 68 | 551 | 21 | 23 | 130 |