Andrea Ford 1712m row
1,712
Meters
9:25.2
Time
2:45.0
Pace
90
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
July 29, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.2 | 1,712 | 2:45.0 | 78 | 573 | 90 | 23 | 131 |
| 2:10.2 | 400 | 2:42.7 | 81 | 580 | 21 | 25 | 125 |
| 2:09.4 | 800 | 2:41.7 | 83 | 584 | 21 | 24 | 130 |
| 2:23.1 | 1,200 | 2:58.8 | 61 | 528 | 21 | 22 | 130 |
| 2:07.3 | 1,600 | 2:39.1 | 87 | 593 | 21 | 24 | 134 |
| 0:35.2 | 1,712 | 2:37.1 | 90 | 613 | 6 | 20 | 137 |