Andrea Ford 13:14 row
2,288
Meters
13:14.8
Time
2:53.6
Pace
119
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 29, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.8 | 2,288 | 2:53.6 | 67 | 539 | 119 | 22 | 124 |
| 6:49.2 | 1,200 | 2:50.5 | 71 | 545 | 62 | 23 | 121 |
| 13:06.8 | 1,088 | 2:53.5 | 67 | 543 | 57 | 22 | 127 |