Andrea Ford 6000m row
6,000
Meters
34:28.1
Time
2:52.3
Pace
313
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
July 27, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:28.1 | 6,000 | 2:52.3 | 68 | 544 | 313 | 23 | 128 |
| 6:54.7 | 1,200 | 2:52.7 | 68 | 546 | 63 | 23 | 120 |
| 7:19.2 | 2,400 | 3:03.0 | 57 | 508 | 62 | 22 | 120 |
| 6:51.3 | 3,600 | 2:51.3 | 70 | 551 | 63 | 23 | 128 |
| 6:46.5 | 4,800 | 2:49.3 | 72 | 549 | 62 | 24 | 133 |
| 6:36.5 | 6,000 | 2:45.2 | 78 | 572 | 63 | 24 | 140 |