Andrea Ford 1:01 row
73
Meters
1:01.0
Time
6:57.8
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 295 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 12, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 73 | 6:57.8 | 5 | 295 | 5 | 20 |
| 1:01.0 | 74 | 6:52.1 | 5 | 295 | 5 | 20 |