Andrea Ford 13:55 row
2,387
Meters
13:55.6
Time
2:55.0
Pace
126
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 05, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.6 | 2,387 | 2:55.0 | 65 | 542 | 126 | 21 | 126 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 597 | 53 | 23 | 122 |
| 11:29.9 | 1,000 | 3:05.4 | 55 | 514 | 53 | 21 | 128 |
| 13:46.2 | 387 | 2:56.0 | 64 | 528 | 20 | 22 | 130 |