Andrea Ford 5:59 row
1,190
Meters
5:59.3
Time
2:30.9
Pace
64
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 30, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.3 | 1,190 | 2:30.9 | 102 | 641 | 64 | 24 | 132 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | |
| 5:59.3 | 196 | 2:31.2 | 101 | 607 | 10 | 22 | 132 |