Andrea Ford 6:04 row
1,146
Meters
6:04.1
Time
2:38.8
Pace
60
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 20, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.1 | 1,146 | 2:38.8 | 87 | 593 | 60 | 22 | 133 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 609 | 53 | 23 | 131 |
| 6:00.3 | 146 | 2:41.3 | 83 | 535 | 7 | 20 | 136 |