Andrea Ford 12:19 row
2,266
Meters
12:19.3
Time
2:43.1
Pace
121
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
February 21, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.3 | 2,266 | 2:43.1 | 81 | 589 | 121 | 22 | 134 |
| 4:30.4 | 900 | 2:30.2 | 103 | 652 | 49 | 24 | 136 |
| 9:11.1 | 900 | 2:35.9 | 92 | 615 | 48 | 24 | 141 |
| 12:15.9 | 466 | 3:18.2 | 45 | 467 | 24 | 19 | 126 |