Andrea Ford 4:58 row
959
Meters
4:58.0
Time
2:35.3
Pace
51
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
January 13, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.0 | 959 | 2:35.3 | 93 | 616 | 51 | 24 | 138 |
| 4:55.5 | 959 | 2:34.0 | 96 | 621 | 51 | 24 | 138 |