Andrea Ford 1569m row
1,569
Meters
8:21.5
Time
2:39.8
Pace
82
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 188 |
January 06, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.5 | 1,569 | 2:39.8 | 86 | 588 | 82 | 23 | 129 |
| 2:08.5 | 400 | 2:40.6 | 84 | 588 | 21 | 25 | 97 |
| 2:14.4 | 800 | 2:48.0 | 74 | 562 | 21 | 23 | 133 |
| 2:05.9 | 1,200 | 2:37.3 | 90 | 600 | 21 | 24 | 141 |
| 1:52.7 | 1,569 | 2:32.7 | 98 | 606 | 19 | 24 | 145 |